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Getting Started On Ray Peat

If you’re looking to heal and repair your body and metabolism in a sustainable way then looking into the work of Dr. Ray Peat is a great palace to start.
However, as with anything, it’s often difficult to separate the wheat from the chaff.
Here’s a short training on how to get started regenerating your metabolism, healing your body, and up-regulating your thyroid with some of Dr. Ray Peat’s basic principles.


BRAND NEW! Exclusive free training with Coach Steve

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  1. Kate

    I just want to send huge gratitude to Steve and everyone in The Way Up. I have only begun this journey but I so appreciate not only the incredible information we are learning, but also the common sense, big picture approach that is educating us to create a whole new way of life. So happy I stumbled across this! Have a great day everyone 🙂

    • Steve Collins

      Thanks Kate, that means a lot. You’re a credit to yourself and every Way Upper for diving in and doing such a great job implementing things. Go Kate!

  2. Carla

    Love the common sense approach Steve! Thank you for taking the time to share this.

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