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Fixing Your Thyroid After Keto or Fasting Diets

Low calorie diets can put obscene amounts of downward pressure on your body as a whole — and your thyroid.

It’s common for women to be given the advice of cutting out all sugars, fruits, carbs, dairy and calories in general, and be left surviving on milk alternatives, green leaves and nuts.

Combine this with a stressful, busy life, and you’ll almost certainly find yourself exhausted, with a sluggish metabolism, and the makings (or endings) of a thyroid problem.

Here’s an important vlog training to help you get your thyroid function back on track quickly, without any supplements or weird diets.


Metabolism really is the hallmark of a youthful, well functioning body.

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1 comment

  1. Tiffany

    I’m so thankful I found this Blog. I’ve done keto on and off the last 2 years, and it’s not working anymore.

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